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Unwind your body and mind in this unique Yin Yoga experience that blends self-care with reading.
In this class, you'll hold gentle, long-held poses while enjoying a good book, creating a peaceful balance of movement and mindfulness. Modifications are available to ensure comfort for all participants.
Students should bring their own mats and are welcome to bring blocks, bolsters, or blankets for extra support. Whether you’re looking to stretch, relax, or simply carve out time to read, Reading Deeply offers the perfect way to nourish both body and mind.